Strong Arms Workout Companion® 1.41.0

F45 Training ❘ Freeware ❘
iOS
out of 10 votes

Track your heart rate zones, pushes, calories, and more effortlessly with the help of your Apple Watch or any Bluetooth heart rate monitor. Conveniently start and stop workouts directly from either your iPhone or the custom watch face on your Apple Watch.

Regardless of whether you're engaging in weightlifting, hand cycling, or rolling through the park, this fitness application provides valuable insights into the intensity of your workouts. By setting and reaching your daily point goal, you can optimize your training sessions and calorie expenditure.

Featuring a color-coding system for the five unique heart rate zones, tailored thresholds have been established specifically for wheelchair-oriented exercises. Enhance your workout experience by customizing haptic notifications to feel the buzz when transitioning between zones or gaining points.

View real-time workout statistics on your phone, with support for connecting to any Bluetooth heart rate monitor or using your Apple Watch. Monitor heart rate intensity and other workout metrics on the go, and keep track of your points score throughout each session. At the end of every workout, receive a comprehensive summary email with detailed stats.

Key Features:

Seamless integration with Bluetooth heart rate monitors and Apple Watch
Easily start and end workouts from your Apple devices
Real-time monitoring of heart rate intensity and workout statistics
View points score and receive a summary after each session
Track time spent in each heart rate zone
Email summary of workout stats after each session

Privacy:

We are committed to safeguarding your privacy and ensure that user information is never shared or sold.

Apple Health Integration:

Access biometrics from Apple Health for personalized insights
Automatically save workout data to Apple Health
All workouts contribute to your Apple activity rings

Apple Watch Requirements:

The minimum Apple Watch series requirement for using this app is series 3 or later.

Bluetooth Heart Rate Monitor Support:

This application is compatible with standard Bluetooth heart rate monitors, armbands, and chest straps.

Terms of Service:

Privacy Policy:

Overview

Strong Arms Workout Companion® is a Freeware software in the category Home & Hobby developed by F45 Training.

The latest version of Strong Arms Workout Companion® is 1.41.0, released on 06/11/2024. It was initially added to our database on 06/11/2024.

Strong Arms Workout Companion® runs on the following operating systems: iOS.

Users of Strong Arms Workout Companion® gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Latest Version
1.41.0

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